2025, Vol. 7, Issue 2, Part A

author(s)
Rakesh Kumar Verma

abstract
Mindfulness has its roots in Eastern meditative traditions, particularly Buddhism, but has been secularized and adapted into psychological interventions such as Mindfulness-Based Stress Reduction (MBSR) by Jon Kabat-Zinn. Clinical Relevance and Statistical Support revealed that numerous studies support the integration of mindfulness in mental health settings. A meta-analysis by Khoury et al. (2013) ^[1], reviewing 209 studies, found moderate to large effect sizes for anxiety (d = 0.63), depression (d = 0.59), and stress (d = 0.61). In clinical settings, psychiatric nurses who underwent an 8-week MBSR program reported a 30% reduction in burnout and significant improvements in job satisfaction (Burton et al., 2017) ^[2]. The word “culture” refers to integrated patterns of human behaviors, including norms, traditions, and values that affect the thinking and behavior of members of particular groups. Cultural competence describes the ability to effectively interact with people belonging to different cultures. The importance of cultural competence in nursing focuses on health equity through patient-centered care, which requires seeing each patient as a unique person. Cultural competency is a vital skill in psychiatric nursing.